THE WEEK 3-4 HURDLE!! Trainedbyabbie Jan 27, 20214 min readThe Weeks 3-4 PLateau/stumbling block/loss of motivation & will power! Want to read more?Subscribe to trainedbyabbie.co.uk to keep reading this exclusive post. Subscribe Now
WORRIED YOUR UPCOMING HOLIDAY WILL UNDO ALL OF YOUR HARD WORK AND PUT YOU BACK TO SQUARE ONE?..... heres how not to ........ I hear it a lot from clients that they start to panic leading up to a holiday worrying they will undo all of their hard work and progress...