PERSONALISED
1-1 ONLINE 
COACHING

My One-to-one online coaching/personal training programme is fully tailored to you as an individual, you will get  - access to my members only area & app including recipes, blogs, client only group for extra motivation and encouragement, private check ins with myself PLUS everything else listed below. 

​

FOR £79 A MONTH

With this package you will get:

 

​

• An optional phone or video consultation call to make sure this program is best suited to you and discuss everything about the program so you know what to expect 

• A training plan delivered Everfit app with video demos/explanations of each exercise. The program is specifically designed for you and the equipment available to you - it is updated and adjusted as needed to suit you and your goals so you continue to progress throughout the program. 

• You get a new training plan every 4-6 weeks to make sure you are changing your training and always challenging your body therefore avoiding hitting plateaus and getting bored doing the same thing. 

• On the app access you can also log your weight, measurements, progress pics, add habit trackers, link your fitbit/apple/my fitness pal apps to have everything in one place. 

• A meal guide with ideas and your calories and macros calculated to suit you and your goal. 

• Weekly check ins with myself either via the app or scheduled video calls for exercise demos and discussions with me for a more personalised experience. During these discussions, I'll make sure you're on track with training, check your form/technique are correct, have a general chat about how you are doing following the program and discuss any issues or concerns you may have.

 

***This programme is available on a monthly subscripton only £79 per month .  

The minimum sign up term is 8 weeks - after this period it can be cancelled at anytime. 

​

PLEASE NOTE ****** MY START DATES FOR ANY ONLINE PROGRAMS ARE THE FIRST AND THIRD MONDAY OF EACH MONTH 

​

TO SIGN UP YOU CAN HEAD STRAIGHT TO MY PLANS & PRICING PAGE VIA THE LINK BELOW , OR IF YOU PREFER TO  BOOK A PHONE CONSULTATION PLEASE CONTACT ME VIA THE FORM BELOW

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​