MISTAKES YOU ARE MAKING WHEN TRYING TO LOSE WEIGHT........
- Trainedbyabbie
- Mar 7
- 3 min read
If you find that every time you try to lose weight you hate every second counting down the hours until the "diet" is over, you feel restricted and like you cant enjoy a meal out or any social events, you feel starving ALL the time, you lack in energy, you still don't feel good in yourself and continue to pick yourself apart in the mirror, you jump on the scales every opportunity using only this to track your progress and to determine whether you are worthy and doing well on your "diet" then after all of that misery you put the weight back on anyway ready to start this viscous cycle all over again in a couple of months time ............... sound like you?? read on .....
Want to read more?
Subscribe to trainedbyabbie.co.uk to keep reading this exclusive post.
